Pebble for your pocket

Here is a little video of Thich Nhat Hanh.  He’s offering a very brief meditation that you could use even just sitting at your desk at work….well, maybe not if you are in customer service, or if you don’t have headphones.

I love this little moment in the day and wanted to share it with you.

Pebble for your pocket Meditation – YouTube.

One thought on “Pebble for your pocket”

  1. Thanks for posting this! Too bad I don’t have access to youtube at work…I would badly need it there sometimes! And besides, I don’t even have speakers on my computer at work…

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